Popular Articles

EarthenMamma •

13 Old Timey Garden Tips and Tricks that Actually Work - EarthenMamma

Gardening wisdom is often passed down through generations, and while some old-timey tips may seem outdated or even superstitious, many still hold true today! Here are 13 gardening tricks I have tried, and been pleasantly surprised by the results!Farmers and gardeners have sworn by the lunar calendar for centuries. The idea is to plant leafy crops during a waxing moon and root crops during a waning moon. While science hasn’t fully confirmed the effects, many gardeners swear they see improved grow...
EarthenMamma •

The Healing Power of Houseplants: Nurturing Mental Health Through Greenery - EarthenMamma

In today’s fast-paced world, many of us are seeking ways to alleviate stress, combat anxiety, and foster a sense of well-being. One simple yet effective solution has been right under our noses—houseplants. From small succulents on windowsills to large leafy greens in the corner of the living room, plants offer more than just aesthetic appeal. They have the potential to boost mental health and provide emotional healing.In this post, I look at how caring for houseplants can positively impact our m...
EarthenMamma •

Eat Microgreens to Supercharge Your Immune System - EarthenMamma

When cold and flu season rolls around, we all look for ways to strengthen our immune systems and stay healthy. While there are plenty of ways to boost immunity, one of the most straightforward and most nutritious options might be right under your nose—microgreens. These tiny, nutrient-dense greens pack a punch when it comes to supporting your health and incorporating them into your diet during cold and flu season can offer powerful benefits.In this post, I unpack the health benefits of eating mi...
EarthenMamma •

11 Perennial Herbs to Plant Once and Enjoy for a Lifetime - EarthenMamma

Perennial herbs are a fantastic addition to any garden, providing a continuous supply of beauty, fresh flavors, and powerful therapeutic compounds perfect for home remedies.Here are 11 of my favorite perennial herbs that you can plant once and enjoy for a lifetime.Rosemary (Rosmarinus officinalis)Rosemary is a woody, fragrant herb that thrives in warm, sunny conditions. It adds a robust flavor to many dishes and can be used fresh or dried.Thyme (Thymus vulgaris)Thyme is a low-growing herb with t...
Natural Heart Doctor •

How Microgreens can Reduce Heart Disease Risk

If you’ve eaten at a restaurant lately, you may have noticed a few sprigs of greenery on your plate. They may have been sprinkled upon a salad, cushioned between the bread on a sandwich, or bathing atop your favorite soup. You may have even seen them resting alongside your steak or chicken entree. But you probably didn’t realize that these tiny greens could actually reduce your risk of heart disease. At first glance, you may have assumed that these small leafy greens were simply a garnish made
Backyard Vitality — •

9 Backyard Makeover Tips That Won’t Break the Bank

Are you tired of your outdoor living space? Are you ready for something new but don’t have a massive budget to blow? No worries, there are many easy and inexpensive ways that you can breathe new life into your landscape. Transformation is just a few dollars away. With these ideas, you can create a brand new, inviting outdoor oasis! Rugs are not just for indoor living; they add immediate color, warmth, and personality to any outdoor space. Cover up your cracking patio or your sun-worn deck with
Backyard Vitality — •

11 Amazing Benefits of Sweet Basil

Fresh sweet basil is floral, pungent, and readily available in the U.S. You’re probably well aware of the flavor it contributes to dishes, like pasta and salads. But what you may not be aware of are the powerful healing compounds associated with the essential oil. In fact, sweet basil oil can help the digestive, immune and nervous systems. If you haven’t tried it yet, here are some natural fixes that can really boost your health.= Sweet basil (Ocimum basilicum), is a plant with thick foliage an
Backyard Vitality — •

Low on Money? 7 Ways to Make More Green with Green

When you think of side hustles, ways to make a little extra money, you may conjure up images of things like selling clothes you don’t wear, walking dogs, babysitting, or even baking and selling cookies. But, have you ever considered taking your love of plants, gardening, and homesteading (even urban homesteading) and using it to turn a quick profit? Believe it or not, there are many ways to develop a thriving business around plants. Houseplant sales alone have grown in the past three years by a
Backyard Vitality — •

They Told You That it Was Impossible: 5 Ways You CAN be Self Sufficient in the City

They Told You That it Was Impossible: 5 Ways You CAN be Self Sufficient in the City Do you live in the city – perhaps a dense urban area surrounded by tall buildings, cars and people…lots of people? Have you tossed your dream of self-sufficiency out the window because of your geographic location? If so, I have great news for you. It is possible to be self-sufficient in the city; seriously, there are several steps that you can take to become more self-reliant – even if you live in the the heart
The Alternative Daily •

Beat Dry Eyes and See Clearly By Eating These 11 Foods

Though you may think that vision decline is simply inevitable as you age, there are actually quite a few ways to help preserve your eyesight and prevent eye diseases from developing. What you eat doesn’t just affect your waistline, it can benefit (or harm) your vision as well. Though there is no way to reverse poor eyesight, these foods can help prevent further degeneration and keep your peepers healthy. Fish are loaded with high levels of beneficial omega-3 fatty acids that can contribute to e
The Alternative Daily •

Why You Should Put Apple Cider Vinegar in Your Belly Button

Because our belly button is a long way from our nose and often covered up with clothing, it is unlikely that you would even catch any odors coming from it. However, if you take your finger and do a quick swab, you might be alarmed at what you smell. I know, it sounds gross. Although most belly button odor results from poor hygiene, it could also be more serious and require medical attention. As you well know, the belly button is the location where your umbilical cord attached you to your mother
The Alternative Daily •

Banish Chronic Pain with these Superfoods

Millions of people suffer from chronic pain, either from an injury or as a result of a health condition. And many of them turn to pharmaceutical drugs for relief. While these drugs may indeed relieve the pain, they are often accompanied by some nasty side effects. Some are even highly addictive. The primary culprit behind chronic pain — and behind most chronic diseases, for that matter — is inflammation, activation of the body’s natural response to an invasion, which often leads to tissue and j
The Alternative Daily •

Slather Egg Whites on Your Face for Glowing and Youthful Skin

You may know that eggs are nutritional powerhouses, containing 4 grams of protein along with vitamins and minerals, including magnesium, calcium, and folate. Lysozyme is one of the many functional proteins found in egg whites that contains potent antibacterial properties and is widely used in the food industry. Eggs for breakfast is indeed a good thing, but what about putting egg white on your skin, is there value in this? Let’s unpack why egg whites should be a part of your skincare routine. A
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